BY JAMIE HAZEL Sports Editor Knights football started the season 4-1 while outscoring their opponents 163 to 48. They look forward to a consistent and successful season. They already have some huge wins under their belt, such as Cedar Creek and South Brunswick. The boys opened on August 30 with an impressive 21-7 win overContinue reading “Knights run up the score”
Category Archives: Sports
Girls tennis starts strong in Red Division
BY ANALISE SAINVIL With three straight wins to start the season, the girls tennis team quickly proved themselves in the GMC Red Division after moving up from the White Division. Behind steady singles play and clutch doubles wins, the Knights, who currently have a 4-3 record, have shown they can compete with the toughest programs inContinue reading “Girls tennis starts strong in Red Division”
Undefeated volleyball team set for success
BY DAYAMI VILORIA The girls volleyball team has started the season undefeated in their first five games without even losing a single set. Last fall, the girls won GMCs and The Central Jersey Group IV Championship. The girls began the season by defeating Woodbridge, 2-0. “We worked very hard during the summertime to prepare forContinue reading “Undefeated volleyball team set for success”
Boys golf swings to success
BY LAILA MOHAMED-ALI Ending off last season with an 11- 4 record, Boys golf ranked third in the blue division last season and started their 2025 season with five consecutive wins. The team reflected on some achievements from the season. “The highlight was our winning streak and amazing scores. Also, getting a bye week inContinue reading “Boys golf swings to success “
Fast lane to victory
BY NADIA DERING As the track season kicked off, the girls strove to succeed throughout the season by breaking school records, winning championships, and building excellent sportsmanship. Four girls broke the sprint medley school record at the GMC Relays on April 31. “At first, it was crazy to think that we had really beaten aContinue reading “Fast lane to victory “
Baseball takes down top-three team
BY JAMIE HAZEL The 9-8 baseball team shut down Seton Hall Prep, a top three team in the State. The win stands as highlight in an inconsistent season in which the team has had to adjust after losing many top contributors to graduation. On April 19, in front of Major League Baseball Scouts, the boys facedContinue reading “Baseball takes down top-three team”
Cheerleading flips the competition
BY KAYLEE WEINGARTEN On February 9, the varsity cheer team competed at St. John Vianney and placed first with their Traditional routine. On February 22, the team competed in the final competition of the season, States at Brookdale, placing second in Traditional. This season presented more difficulties than expected. “We’ve had a lot more obstaclesContinue reading “Cheerleading flips the competition “
Nutrition in athletes
BY JAMIE HAZEL Old Bridge High School produces athletes. The fall season concluded with five winning seasons out of seven teams. Regardless of what sport they play, all successful athletes have one thing in common: a healthy diet. A balanced diet allows for performing at the highest potential, quick recovery, and strength. Three essential foodContinue reading “Nutrition in athletes “
Strong start for Jessica Lane
BY ANALISE SAINVIL Freshman Jessica Lane has impressed many for standing as one of the top basketball players on the varsity team and setting a record of 165 saves as a varsity soccer goalie, immediately excelling in both sports. Starting as a freshman overwhelms young athletes, but Lane embraced the challenge, quickly adapting to the competitionContinue reading “Strong start for Jessica Lane”
Spring Sports Preview: Boys Volleyball
BY DELILAH INNOCENTThe boys volleyball team will look to extend the program’s tradition of excellence. The boys had an outstanding season last year, going undefeated the entire season and winning the GMC and NJSIAA Tournaments. The team, which enters the season ranked #1 in the State by NJ.com, must work hard to overcome the lossContinue reading “Spring Sports Preview: Boys Volleyball”
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