BY CAITLIN LAFLOWER On May 5, the high school’s American Red Cross Club hosted its annual blood drive with the national American Red Cross organization. The event took place in the main building’s back gym with stations set up for donors to have their vitals checked, gurneys to lay on while donating blood, and aContinue reading “Knights hold drive to save lives”
Tag Archives: health
Nutrition in athletes
BY JAMIE HAZEL Old Bridge High School produces athletes. The fall season concluded with five winning seasons out of seven teams. Regardless of what sport they play, all successful athletes have one thing in common: a healthy diet. A balanced diet allows for performing at the highest potential, quick recovery, and strength. Three essential foodContinue reading “Nutrition in athletes “
Knight Life 